The Resource The super metabolism diet : the two-week plan to ignite your fat-burning furnace and stay lean for life, David Zinczenko and Keenan Mayo

The super metabolism diet : the two-week plan to ignite your fat-burning furnace and stay lean for life, David Zinczenko and Keenan Mayo

Label
The super metabolism diet : the two-week plan to ignite your fat-burning furnace and stay lean for life
Title
The super metabolism diet
Title remainder
the two-week plan to ignite your fat-burning furnace and stay lean for life
Statement of responsibility
David Zinczenko and Keenan Mayo
Creator
Contributor
Author
Subject
Language
eng
Summary
Draws on the latest scientific research to outline a diet that improves the body's fat-burning systems and promotes muscle building without deprivation, in a guide that includes menu plans, shopping guides, and a selection of customized workout plans
Cataloging source
NjBwBT
http://library.link/vocab/creatorName
Zinczenko, David
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Mayo, Keenan
http://library.link/vocab/subjectName
  • Reducing diets
  • Metabolism
Label
The super metabolism diet : the two-week plan to ignite your fat-burning furnace and stay lean for life, David Zinczenko and Keenan Mayo
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier.
Content category
text
Content type MARC source
rdacontent.
Contents
Super metabolism, super you -- The super metabolism diet at a glance -- Light your fire, change your life -- Why super metabolism? and why now? -- Burn fat day and night -- How the super metabolism diet works for you! -- Super metabolism superfoods -- A glimpse of your eating future -- Get the best night's sleep--ever -- Take control of your stress -- The super metabolism meals -- The super metabolism movement plan -- The super metabolism workouts
Control code
sky290540869
Dimensions
25 cm.
Edition
First edition.
Extent
xxi, 261 pages
Isbn
9781524796624
Media category
unmediated
Media MARC source
rdamedia.
Other physical details
illustrations
Label
The super metabolism diet : the two-week plan to ignite your fat-burning furnace and stay lean for life, David Zinczenko and Keenan Mayo
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier.
Content category
text
Content type MARC source
rdacontent.
Contents
Super metabolism, super you -- The super metabolism diet at a glance -- Light your fire, change your life -- Why super metabolism? and why now? -- Burn fat day and night -- How the super metabolism diet works for you! -- Super metabolism superfoods -- A glimpse of your eating future -- Get the best night's sleep--ever -- Take control of your stress -- The super metabolism meals -- The super metabolism movement plan -- The super metabolism workouts
Control code
sky290540869
Dimensions
25 cm.
Edition
First edition.
Extent
xxi, 261 pages
Isbn
9781524796624
Media category
unmediated
Media MARC source
rdamedia.
Other physical details
illustrations

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