The Resource The master your metabolism cookbook, Jillian Michaels

The master your metabolism cookbook, Jillian Michaels

Label
The master your metabolism cookbook
Title
The master your metabolism cookbook
Statement of responsibility
Jillian Michaels
Creator
Subject
Genre
Language
eng
http://library.link/vocab/creatorName
Michaels, Jillian
Dewey number
641.5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.M4825 2010
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • Metabolism
Label
The master your metabolism cookbook, Jillian Michaels
Instantiates
Publication
Note
Includes index
Contents
The what and why -- Introduction -- The diet at a glance -- Your biochemistry and you: the key hormones -- The power nutrients -- Mastering the health benefits: cracking the code -- Menus -- The recipes -- Breakfast -- Soups -- Salads and sandwiches -- Poultry and meat main dishes -- Fish and shellfish main dishes -- Vegetarian main dishes -- Side dishes -- Snacks -- Desserts -- Basics -- Resources
Control code
16048663
Dimensions
24 cm.
Edition
1st ed.
Extent
x, 276 p.
Isbn
9780307718228
Lccn
2009053443
Other physical details
ill.
System control number
(Sirsi) 1679636
Label
The master your metabolism cookbook, Jillian Michaels
Publication
Note
Includes index
Contents
The what and why -- Introduction -- The diet at a glance -- Your biochemistry and you: the key hormones -- The power nutrients -- Mastering the health benefits: cracking the code -- Menus -- The recipes -- Breakfast -- Soups -- Salads and sandwiches -- Poultry and meat main dishes -- Fish and shellfish main dishes -- Vegetarian main dishes -- Side dishes -- Snacks -- Desserts -- Basics -- Resources
Control code
16048663
Dimensions
24 cm.
Edition
1st ed.
Extent
x, 276 p.
Isbn
9780307718228
Lccn
2009053443
Other physical details
ill.
System control number
(Sirsi) 1679636

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