Coverart for item
The Resource The fat flush fitness plan, By Ann Louise Gittleman and Joanie Greggains

The fat flush fitness plan, By Ann Louise Gittleman and Joanie Greggains

Label
The fat flush fitness plan
Title
The fat flush fitness plan
Statement of responsibility
By Ann Louise Gittleman and Joanie Greggains
Creator
Contributor
Subject
Language
eng
http://library.link/vocab/creatorName
Gittleman, Ann Louise
Dewey number
613.7/1
Index
index present
LC call number
RA781.6
LC item number
.G55 2004
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Greggains, Joanie
http://library.link/vocab/subjectName
  • Reducing exercises
  • Exercise for women
  • Physical fitness for women
  • Cellulite
Label
The fat flush fitness plan, By Ann Louise Gittleman and Joanie Greggains
Instantiates
Publication
Note
Includes index
Contents
Exercise smarter -- Getting motivated -- Phase 1: detox, start moving, and relax! -- Phase 2: build lean muscle mass -- Phase 3: the lymph-fit plan -- Spicing up your exercise routine -- Taking care of yourself: massages, bathing, and sleep -- Flush away your cellulite -- Making fitness part of your life -- General fat flush support and resources
Control code
tlc00623901
Edition
1st ed.
Extent
p. cm.
Isbn
9780071423120
Isbn Type
(hbk. : alk. paper)
Lccn
2003015873
System control number
  • 1245398
  • (Sirsi) 1245398
Label
The fat flush fitness plan, By Ann Louise Gittleman and Joanie Greggains
Publication
Note
Includes index
Contents
Exercise smarter -- Getting motivated -- Phase 1: detox, start moving, and relax! -- Phase 2: build lean muscle mass -- Phase 3: the lymph-fit plan -- Spicing up your exercise routine -- Taking care of yourself: massages, bathing, and sleep -- Flush away your cellulite -- Making fitness part of your life -- General fat flush support and resources
Control code
tlc00623901
Edition
1st ed.
Extent
p. cm.
Isbn
9780071423120
Isbn Type
(hbk. : alk. paper)
Lccn
2003015873
System control number
  • 1245398
  • (Sirsi) 1245398

Library Locations

    • Suffern Free LibraryBorrow it
      210 LAFAYETTE AVE, SUFFERN, NY, 10901, US
      41.113344 -74.137682

Library Links

Processing Feedback ...