Coverart for item
The Resource Stop & drop diet : lose up to 5 pounds in 5 days, Liz Vaccariello with Mindy Hermann, RD

Stop & drop diet : lose up to 5 pounds in 5 days, Liz Vaccariello with Mindy Hermann, RD

Label
Stop & drop diet : lose up to 5 pounds in 5 days
Title
Stop & drop diet
Title remainder
lose up to 5 pounds in 5 days
Statement of responsibility
Liz Vaccariello with Mindy Hermann, RD
Creator
Contributor
Author
Subject
Language
eng
Summary
"New York Times best-selling author and Reader's Digest editor-in-chief Liz Vaccariello presents the easiest diet ever, offering quick and easy meals you can find or make anywhere you go using your favorite everyday brand-name foods--so you can drop up to a pound a day!"
Cataloging source
DLC
http://library.link/vocab/creatorName
Vaccariello, Liz
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.V257 2015
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Hermann, Mindy G
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
  • Health
  • Nutrition
Label
Stop & drop diet : lose up to 5 pounds in 5 days, Liz Vaccariello with Mindy Hermann, RD
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Contents
Acknowledgments -- Introduction: How to Use This Book -- Part One: The Promises -- Chapter 1: Stop Before You Drop -- Chapter 2: Can You Really Drop a Pound a Day? -- Chapter 3: What Makes This the Easiest Diet Ever -- Part Two: The Diet and Meal Plans -- Chapter 4: Make the Stop & Drop Meals Work for You -- Chapter 5: Kickstart Meals -- Chapter 6: Steady Loss Meals -- Chapter 7: Maintain Meals -- Part Three: The Foods -- Chapter 8: Breakfast Foods -- Chapter 9: Soups -- Chapter 10: Salads -- Chapter 11: Sandwiches -- Chapter 12: Main Dishes -- Chapter 13: Side Dishes -- Chapter 14: Appetizers and Snacks -- Chapter 15: Desserts -- Chapter 16: Drinks -- Notes -- Index
Control code
917131592
Dimensions
26 cm.
Extent
xi, 308 pages
Isbn
9781621452607
Isbn Type
(hardback)
Lccn
2015026670
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
color illustrations
Label
Stop & drop diet : lose up to 5 pounds in 5 days, Liz Vaccariello with Mindy Hermann, RD
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Contents
Acknowledgments -- Introduction: How to Use This Book -- Part One: The Promises -- Chapter 1: Stop Before You Drop -- Chapter 2: Can You Really Drop a Pound a Day? -- Chapter 3: What Makes This the Easiest Diet Ever -- Part Two: The Diet and Meal Plans -- Chapter 4: Make the Stop & Drop Meals Work for You -- Chapter 5: Kickstart Meals -- Chapter 6: Steady Loss Meals -- Chapter 7: Maintain Meals -- Part Three: The Foods -- Chapter 8: Breakfast Foods -- Chapter 9: Soups -- Chapter 10: Salads -- Chapter 11: Sandwiches -- Chapter 12: Main Dishes -- Chapter 13: Side Dishes -- Chapter 14: Appetizers and Snacks -- Chapter 15: Desserts -- Chapter 16: Drinks -- Notes -- Index
Control code
917131592
Dimensions
26 cm.
Extent
xi, 308 pages
Isbn
9781621452607
Isbn Type
(hardback)
Lccn
2015026670
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
color illustrations

Library Locations

    • Newburgh Free Library Main BranchBorrow it
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