Coverart for item
The Resource Say no to cancer : the drug-free guide to preventing and helping fight cancer, Patrick Holford with Liz Efiong

Say no to cancer : the drug-free guide to preventing and helping fight cancer, Patrick Holford with Liz Efiong

Label
Say no to cancer : the drug-free guide to preventing and helping fight cancer
Title
Say no to cancer
Title remainder
the drug-free guide to preventing and helping fight cancer
Statement of responsibility
Patrick Holford with Liz Efiong
Creator
Contributor
Subject
Genre
Language
eng
Cataloging source
UKM
http://library.link/vocab/creatorName
Holford, Patrick
Dewey number
616.994052
Illustrations
illustrations
Index
no index present
LC call number
RC268
LC item number
.H63 2010
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Efiong, Liz
http://library.link/vocab/subjectName
  • Cancer
  • Cancer
  • Cancer
Label
Say no to cancer : the drug-free guide to preventing and helping fight cancer, Patrick Holford with Liz Efiong
Instantiates
Publication
Note
Previous ed.: 1999
Bibliography note
Includes bibliographical references (p. 395-396) and index
Contents
Pt. 1. What causes cancer? The oxidant factor -- Hormones in havoc -- Toxic living -- In the genes? -- How strong are your immune defenses? -- Why your liver is your best friend -- The homocysteine connection -- How stress and negative emotions leave you vulnerable -- Communication breakdown -- Pt. 2. Good and bad cancer fods. Why too much meat is bad -- Why milk is a four-letter word -- The best anti-cancer fruits & vegetables -- The secret of salvestrols -- Good fats and bad fats -- The GL factor: why sweet foods are bad news -- Alcohol, coffee and tea: the whole truth -- Pt. 3. Anti-cancer lifestyle factors. Protecting yourself from radiation -- The two sides of sunbathing -- Pesticides and plastics -- Active and passive smoking -- The art of chemical self-defense -- Ten ways to reduce stress and emotional baggage -- Pt. 4. Anti-cancer nutrients. Exploding the myths -- The truth about antioxidants and cancer -- Mega-dose Vitamin C and cancer -- How Vitamin D protects against cancer -- Other anti-cancer nutrients -- Anti-cancer minerals: from Selenium to Zinc -- Probiotics: your immune system's best friend -- Herbs and natural cancer remedies -- Pt. 5. How to avoid cancer. The ideal diet and lifestyle changes -- Anti-cancer recipes -- Supplementary benefit -- Pt. 6. What to do if you have cancer. Conventional and alternative treatment -- Maximizing recovery from chemotherapy, radiation and surgery -- Reducing the risk of recurrence -- Pt. 7. The A-Z of nutritional healing. Strategies for each type of cancer: Breast; cervical; colorectal; Endometrial (uterine); kidney and bladder; liver; lung; lymphoma (non-Hodgkin's) and Leukemia; Mouth, throat and Esophagus; Ovarian; Pancreas; Prostate; Skin; Stomach; Testicular
Control code
16795139
Dimensions
22 cm.
Edition
Updated ed.
Extent
xvii, 410 p.
Isbn
9780749954116
Isbn Type
(pbk.)
Lccn
2010511484
Other physical details
ill.
Label
Say no to cancer : the drug-free guide to preventing and helping fight cancer, Patrick Holford with Liz Efiong
Publication
Note
Previous ed.: 1999
Bibliography note
Includes bibliographical references (p. 395-396) and index
Contents
Pt. 1. What causes cancer? The oxidant factor -- Hormones in havoc -- Toxic living -- In the genes? -- How strong are your immune defenses? -- Why your liver is your best friend -- The homocysteine connection -- How stress and negative emotions leave you vulnerable -- Communication breakdown -- Pt. 2. Good and bad cancer fods. Why too much meat is bad -- Why milk is a four-letter word -- The best anti-cancer fruits & vegetables -- The secret of salvestrols -- Good fats and bad fats -- The GL factor: why sweet foods are bad news -- Alcohol, coffee and tea: the whole truth -- Pt. 3. Anti-cancer lifestyle factors. Protecting yourself from radiation -- The two sides of sunbathing -- Pesticides and plastics -- Active and passive smoking -- The art of chemical self-defense -- Ten ways to reduce stress and emotional baggage -- Pt. 4. Anti-cancer nutrients. Exploding the myths -- The truth about antioxidants and cancer -- Mega-dose Vitamin C and cancer -- How Vitamin D protects against cancer -- Other anti-cancer nutrients -- Anti-cancer minerals: from Selenium to Zinc -- Probiotics: your immune system's best friend -- Herbs and natural cancer remedies -- Pt. 5. How to avoid cancer. The ideal diet and lifestyle changes -- Anti-cancer recipes -- Supplementary benefit -- Pt. 6. What to do if you have cancer. Conventional and alternative treatment -- Maximizing recovery from chemotherapy, radiation and surgery -- Reducing the risk of recurrence -- Pt. 7. The A-Z of nutritional healing. Strategies for each type of cancer: Breast; cervical; colorectal; Endometrial (uterine); kidney and bladder; liver; lung; lymphoma (non-Hodgkin's) and Leukemia; Mouth, throat and Esophagus; Ovarian; Pancreas; Prostate; Skin; Stomach; Testicular
Control code
16795139
Dimensions
22 cm.
Edition
Updated ed.
Extent
xvii, 410 p.
Isbn
9780749954116
Isbn Type
(pbk.)
Lccn
2010511484
Other physical details
ill.

Library Locations

    • Ellenville Public Library and MuseumBorrow it
      40 CENTER ST, ELLENVILLE, NY, 12428, US
      41.718203 -74.39725

Library Links

Processing Feedback ...