The Resource Pretty happy : healthy ways to love your body, Kate Hudson, with Billie Fitzpatrick

Pretty happy : healthy ways to love your body, Kate Hudson, with Billie Fitzpatrick

Label
Pretty happy : healthy ways to love your body
Title
Pretty happy
Title remainder
healthy ways to love your body
Statement of responsibility
Kate Hudson, with Billie Fitzpatrick
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers inspiration for setting attainable goals to create balance in their lives. Her philosophy is straightforward: living healthfully is about simplicity, accessibility, positivity and throwing the idea of "perfection" out the window"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1979-
http://library.link/vocab/creatorName
Hudson, Kate
Dewey number
613/.04244
Illustrations
illustrations
Index
no index present
LC call number
RA778
LC item number
.H885 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Fitzpatrick, Billie
http://library.link/vocab/subjectName
  • Women
  • Health
  • Nutrition
  • Self-care, Health
Label
Pretty happy : healthy ways to love your body, Kate Hudson, with Billie Fitzpatrick
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 228)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part One: Becoming Body Smart -- Chapter One: Don't Cage Me In -- Chapter Two: Digging In And Getting Ready -- Part Two: The Four Pillars in Practice -- Chapter Three: Pillar One: Cultivate An Intuitive Relationship With Your Body -- Chapter Four: Pillar Two: Eating Well -- Chapter Five: Pillar Three: Awaken Your Body -- Chapter Six: Pillar Four: The Miracle Of Mindfulness -- Chapter Seven: The Purifying Cleanse -- Chapter Eight: Finding Pretty Happy -- Part Three: Living Body Smart -- Chapter Nine: Making It Real, Making It Work -- Chapter Ten: A Week In The Life -- Some Final Thoughts
Control code
ocn930575945
Dimensions
24 cm
Edition
First edition.
Extent
xix, 235 pages
Isbn
9780062434234
Lccn
2015046680
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
Label
Pretty happy : healthy ways to love your body, Kate Hudson, with Billie Fitzpatrick
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 228)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part One: Becoming Body Smart -- Chapter One: Don't Cage Me In -- Chapter Two: Digging In And Getting Ready -- Part Two: The Four Pillars in Practice -- Chapter Three: Pillar One: Cultivate An Intuitive Relationship With Your Body -- Chapter Four: Pillar Two: Eating Well -- Chapter Five: Pillar Three: Awaken Your Body -- Chapter Six: Pillar Four: The Miracle Of Mindfulness -- Chapter Seven: The Purifying Cleanse -- Chapter Eight: Finding Pretty Happy -- Part Three: Living Body Smart -- Chapter Nine: Making It Real, Making It Work -- Chapter Ten: A Week In The Life -- Some Final Thoughts
Control code
ocn930575945
Dimensions
24 cm
Edition
First edition.
Extent
xix, 235 pages
Isbn
9780062434234
Lccn
2015046680
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations

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