Coverart for item
The Resource Lower your blood pressure naturally : drop pounds and slash your blood pressure in 6 weeks without drugs, Sarí Harrar and the editors of Prevention with Suzanne Steinbaum, DO

Lower your blood pressure naturally : drop pounds and slash your blood pressure in 6 weeks without drugs, Sarí Harrar and the editors of Prevention with Suzanne Steinbaum, DO

Label
Lower your blood pressure naturally : drop pounds and slash your blood pressure in 6 weeks without drugs
Title
Lower your blood pressure naturally
Title remainder
drop pounds and slash your blood pressure in 6 weeks without drugs
Statement of responsibility
Sarí Harrar and the editors of Prevention with Suzanne Steinbaum, DO
Creator
Contributor
Subject
Genre
Language
eng
Summary
"We are in the midst of a blood pressure crisis. Nearly 70 million Americans have been diagnosed with hypertension, and just 56 percent of them have it under control. Hypertension is responsible for 69 percent of first heart attacks and 77 percent of first strokes. But there is good news: High blood pressure is very responsive to lifestyle changes. And the more changes you make, the greater your results.Lower Your Blood Pressure Naturally provides readers with a comprehensive lifestyle plan. Readers will follow the Power Mineral Diet, which centers on 13 delicious, powerful, blood pressure-lowering foods, along with an easy, doable exercise program that combines the proven effectiveness of cardio, strength training, and yoga on blood pressure. Not only do these methods help lower blood pressure on their own, they promote fast, sustainable weight loss, which has an independent blood pressure-lowering effect. With daily meal plans; flavorful, versatile spice blends; and 50 recipes, plus Power Mineral smoothies and desserts, the plan proves that a heart-healthy diet need not be bland or boring. Lower Your Blood Pressure Naturally offers one of the easiest and most effective ways to conquer hypertension yet. "--
Assigning source
Provided by publisher
http://library.link/vocab/creatorName
Harrar, Sarí
Dewey number
616.1/320654
Index
index present
LC call number
RC685.H8
LC item number
H32 2014
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Steinbaum, Suzanne
  • Prevention (Firm : Emmaus, Pa.)
http://library.link/vocab/subjectName
  • Hypertension
  • Hypertension
  • Self-care, Health
Label
Lower your blood pressure naturally : drop pounds and slash your blood pressure in 6 weeks without drugs, Sarí Harrar and the editors of Prevention with Suzanne Steinbaum, DO
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
18064849
Extent
pages cm
Isbn
9781623362348
Isbn Type
(hardback)
Lccn
2014009265
Media category
unmediated
Media MARC source
rdamedia
Label
Lower your blood pressure naturally : drop pounds and slash your blood pressure in 6 weeks without drugs, Sarí Harrar and the editors of Prevention with Suzanne Steinbaum, DO
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
18064849
Extent
pages cm
Isbn
9781623362348
Isbn Type
(hardback)
Lccn
2014009265
Media category
unmediated
Media MARC source
rdamedia

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