The Resource Kathy Kaehler total body workout, (DVD)

Kathy Kaehler total body workout, (DVD)

Label
Kathy Kaehler total body workout
Title
Kathy Kaehler total body workout
Title variation
Total body workout
Contributor
Subject
Language
eng
Summary
A dynamic workout that will help viewers burn fat and get fit in as little as 10 minutes a day. Viewers can complete their own combination of the 10-minute workouts each day or complete the entire 60-minute routine 3 times a week. Creating an individual workout will keep viewers motivated by not getting bored with the same workout over and over. Being able to focus on particular areas will keep the workout interesting
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.71
PerformerNote
Instructor, Kathy Kaehler
http://library.link/vocab/relatedWorkOrContributorName
  • Kaehler, Kathy
  • Bayview Entertainment (Firm)
Runtime
60
http://library.link/vocab/subjectName
  • Exercise for women
  • Exercise
  • Physical fitness
Technique
live action
Label
Kathy Kaehler total body workout, (DVD)
Instantiates
Publication
Note
  • Title from container
  • "Contains six 10-minute workouts!"
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
ocn428733940
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 60 min.)
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
874482009208
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Video recording format
DVD
Label
Kathy Kaehler total body workout, (DVD)
Publication
Note
  • Title from container
  • "Contains six 10-minute workouts!"
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
ocn428733940
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 60 min.)
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
874482009208
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Video recording format
DVD

Library Locations

    • Sloatsburg Public LibraryBorrow it
      1 LIBERTY ROCK RD, SLOATSBURG, NY, 10974, US
      41.156022 -74.193553

Library Links

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