Coverart for item
The Resource Forest bathing : how trees can help you find health and happiness, Qing Li, (large print)

Forest bathing : how trees can help you find health and happiness, Qing Li, (large print)

Label
Forest bathing : how trees can help you find health and happiness
Title
Forest bathing
Title remainder
how trees can help you find health and happiness
Statement of responsibility
Qing Li
Creator
Author
Subject
Language
eng
Summary
"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness"--
Member of
Assigning source
Provided by publisher
Cataloging source
BKL
http://library.link/vocab/creatorDate
1970 February 24-
http://library.link/vocab/creatorName
Li, Qing
Dewey number
615.8/52
Illustrations
  • illustrations
  • maps
Index
no index present
LC call number
RZ999
LC item number
.L5 2018
Literary form
non fiction
Nature of contents
bibliography
Series statement
Thorndike Press large print lifestyles
http://library.link/vocab/subjectName
  • Forest reserves
  • Nature, Healing power of
  • Trees
  • Trees
  • Forest reserves
  • Human beings
  • Large type books
Label
Forest bathing : how trees can help you find health and happiness, Qing Li, (large print)
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 319-326)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
on1031849202
Dimensions
23 cm
Edition
Large print edition.
Extent
337 pages (large print)
Form of item
large print
Isbn
9781432850173
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations, maps
Label
Forest bathing : how trees can help you find health and happiness, Qing Li, (large print)
Publication
Bibliography note
Includes bibliographical references (pages 319-326)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
on1031849202
Dimensions
23 cm
Edition
Large print edition.
Extent
337 pages (large print)
Form of item
large print
Isbn
9781432850173
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations, maps

Library Locations

    • Middletown Thrall Public Library DistrictBorrow it
      11-19 DEPOT ST, MIDDLETOWN, NY, 10940, US
      41.447198 -74.420503

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