Coverart for item
The Resource Dressing on the side : (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body, Jaclyn London, MS, RD, CDN

Dressing on the side : (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body, Jaclyn London, MS, RD, CDN

Label
Dressing on the side : (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body
Title
Dressing on the side
Title remainder
(and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body
Statement of responsibility
Jaclyn London, MS, RD, CDN
Title variation
Dressing on the side
Title variation remainder
(and other diet myths debunked) : eleven science-based ways to eat more, stress less, and feel great about your body
Creator
Author
Subject
Language
eng
Summary
Losing weight and feeling better shouldn't feel like a punishment. You deserve to love your routine while honing and solidifying habits that help you look and feel your best. All of this can and will be done within the context of your busier than ever lifestyle. With her extensive background in medical nutrition therapy, nutrition counseling and in the editorial setting at Good Housekeeping, London has seen it all when it comes to the struggles of understanding how and what to eat. Dressing on the side is loaded with simple, actionable strategies for prioritizing foods, eliminating the stress that accompanies food you love and cultivating confidence in your choices. The eleven chapters are inspired by the most common real life perceptions of what it takes to lose weight; London breaks what's at the heart of the issue and offers tools shortcuts and solutions that work within any scenario
http://library.link/vocab/creatorName
London, Jaclyn
Dewey number
613.25
Illustrations
illustrations
Index
index present
LC call number
RA
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • Nutrition
  • Common fallacies
Label
Dressing on the side : (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body, Jaclyn London, MS, RD, CDN
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 289-300) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
1752468
Dimensions
24 cm.
Edition
First edition.
Extent
310 pages
Isbn
9781538747452
Isbn Type
(hbk.)
Lccn
2018952143
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
Label
Dressing on the side : (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body, Jaclyn London, MS, RD, CDN
Publication
Bibliography note
Includes bibliographical references (pages 289-300) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
1752468
Dimensions
24 cm.
Edition
First edition.
Extent
310 pages
Isbn
9781538747452
Isbn Type
(hbk.)
Lccn
2018952143
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations

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