Coverart for item
The Resource Digest diet cookbook : 150 all new fat releasing recipes to lose up to 26 lbs in 21 days!, Liz Vaccariello

Digest diet cookbook : 150 all new fat releasing recipes to lose up to 26 lbs in 21 days!, Liz Vaccariello

Label
Digest diet cookbook : 150 all new fat releasing recipes to lose up to 26 lbs in 21 days!
Title
Digest diet cookbook
Title remainder
150 all new fat releasing recipes to lose up to 26 lbs in 21 days!
Statement of responsibility
Liz Vaccariello
Creator
Subject
Genre
Language
eng
Summary
  • "Eat up and slim down with this companion to the phenomenally successful The Digest Diet. In The Digest Diet, Liz Vaccariello and the editors of Reader's Digest sifted through the latest weight-loss science to develop a groundbreaking 21-day eating plan demonstrated to help you drop the pounds. Real-life men and women who tried the plan--and lost up to 26 pounds! The Digest Diet Cookbook will give readers 150 all-new fat releasing recipes so they can branch out with new foods but still maintain their weight loss results. In addition, the book will include: buying and storing tips for the 13 amazing fat-releasing foods; guidelines on how to mix and match recipes to make your own menus; quick and easy tips on organizing your kitchen and pantry to make cooking easier, shopping for and storing fat releasers, and scaling recipes to feed just the right number of people; more than 50 full-color photographs; daily menus for vegetarians, cooks on a budget, and other special needs; and inspirational stories from our testers. Whether you're new to The Digest Diet or looking to maintain your fabulous success, The Digest Diet Cookbook is all you need to get and stay thin and healthy for life"--
  • "FEATURES 150 ALL-NEW MOUTHWATERING RECIPES: The diet calls for 21 days of easy, delicious, home-cooked meals. The cookbook offers dieters 150 all-new easy-to-make recipes, identified by diet phase so that it's simple to mix and match according to their favorites. INCLUDES SAMPLE MENUS FOR DIFFERENT LIFESTYLES: To show how readers can put the recipes together into daily menus that fit within the diet, the book will include all-new sample meal plans tailored to specific needs, such as a family-friendly, cooking for one, or on-the-go dieter"--
Assigning source
  • Provided by publisher
  • Provided by publisher
http://library.link/vocab/creatorName
Vaccariello, Liz
Dewey number
641.5/63
Index
index present
LC call number
RM222.2
LC item number
V2542 2013
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Reducing diets
Label
Digest diet cookbook : 150 all new fat releasing recipes to lose up to 26 lbs in 21 days!, Liz Vaccariello
Instantiates
Publication
Note
Includes index
Control code
17456328
Extent
p. cm.
Isbn
9781621450252
Isbn Type
(hardback)
Lccn
2012032017
Label
Digest diet cookbook : 150 all new fat releasing recipes to lose up to 26 lbs in 21 days!, Liz Vaccariello
Publication
Note
Includes index
Control code
17456328
Extent
p. cm.
Isbn
9781621450252
Isbn Type
(hardback)
Lccn
2012032017

Library Locations

    • Nyack LibraryBorrow it
      59 S BROADWAY, NYACK, NY, 10960, US
      41.0886222 -73.918602
    • Albert Wisner Public Library - WarwickBorrow it
      1 MCFARLAND DR, WARWICK, NY, 10990, US
      41.2547504 -74.3464483

Library Links

Processing Feedback ...