The Resource Denise Austin shrink your fat zones pilates, (DVD)

Denise Austin shrink your fat zones pilates, (DVD)

Label
Denise Austin shrink your fat zones pilates
Title
Denise Austin shrink your fat zones pilates
Title variation
Shrink your fat zones pilates
Contributor
Subject
Language
eng
Summary
Target-tone those stubborn zones with three tailored workouts that use specialized Pilates techniques to cinch the waist, sculpt the upper body, and firm and tone the buns and thighs. Follow Denise's workout recommendation to trim and slim the entire body in as quickly as 21 days! Includes Zone 1: Abs & core; Zone 2: Upper Body; and Zone 3: Buns & Thighs
Characteristic
videorecording
Dewey number
613.7/1
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.D4657 2010
PerformerNote
Instructor, Denise Austin
http://library.link/vocab/relatedWorkOrContributorName
  • Austin, Denise
  • Lions Gate Home Entertainment
Runtime
46
http://library.link/vocab/subjectName
  • Reducing exercises
  • Pilates method
  • Exercise for women
Technique
live action
Label
Denise Austin shrink your fat zones pilates, (DVD)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
stereophonic
Control code
rcl00074715
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (46 min.)
Medium for sound
videodisc
Other control number
012236110798
Other physical details
sd., col.
Publisher number
28744
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) 1737232
Video recording format
DVD
Label
Denise Austin shrink your fat zones pilates, (DVD)
Publication
Color
multicolored
Configuration of playback channels
stereophonic
Control code
rcl00074715
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (46 min.)
Medium for sound
videodisc
Other control number
012236110798
Other physical details
sd., col.
Publisher number
28744
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) 1737232
Video recording format
DVD

Library Locations

    • Newburgh Free Library Main BranchBorrow it
      124 GRAND ST, NEWBURGH, NY, 12550, US
      41.5039562 -74.0085657

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