Coverart for item
The Resource Better than before : mastering the habits of our everyday lives, Gretchen Rubin, (large print)

Better than before : mastering the habits of our everyday lives, Gretchen Rubin, (large print)

Label
Better than before : mastering the habits of our everyday lives
Title
Better than before
Title remainder
mastering the habits of our everyday lives
Statement of responsibility
Gretchen Rubin
Creator
Author
Subject
Language
eng
Summary
Habits are the invisible architecture of everyday life, and we can harness the energy of habits to build happier, stronger, more productive lives
Member of
Has edition
Cataloging source
DLC
http://library.link/vocab/creatorName
Rubin, Gretchen
Dewey number
158.1
Index
no index present
LC call number
BF335
LC item number
.R82 2015b
Literary form
non fiction
Nature of contents
bibliography
Series statement
Thorndike Press large print lifestyles
http://library.link/vocab/subjectName
  • Habit
  • Change (Psychology)
  • Large type books
Label
Better than before : mastering the habits of our everyday lives, Gretchen Rubin, (large print)
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 445-486)
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Decide not to decide: introduction -- Self-knowledge. The fateful tendencies we bring into the world: the four tendencies ; Different solutions for different people: distinctions -- Pillars of habits. We manage what we monitor: monitoring ; First things first: foundation ; If it's on the calendar, it happens: scheduling ; Someone's watching: accountability -- The best time to begin. It's enough to begin: first steps ; Temporary becomes permanent: clean slate ; Data point of one: lightning bolt -- Desire, ease, and excuses. Free from french fries: abstaining ; It's hard to make things easier: convenience ; Change my surroundings, not myself: inconvenience ; A stumble may prevent a fall: safeguards ; Nothing stays in Vegas: loophole-spotting ; Wait fifteen minutes: distraction ; No finish line: reward ; Just because: treats ; Sitting is the new smoking: pairing -- Unique, just like everyone else. Choose my bale of hay: clarity ; I'm the fussy one: identity ; Not everyone is like me: other people ; Everyday life in utopia: conclusion -- Quiz: the four tendencies -- Resources to request -- Start a Better than Before habits group
Control code
ocn912381903
Dimensions
23 cm.
Extent
489 pages (large print)
Form of item
large print
Isbn
9781410483560
Lccn
2015024136
Media category
unmediated
Media MARC source
rdamedia
Label
Better than before : mastering the habits of our everyday lives, Gretchen Rubin, (large print)
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 445-486)
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Decide not to decide: introduction -- Self-knowledge. The fateful tendencies we bring into the world: the four tendencies ; Different solutions for different people: distinctions -- Pillars of habits. We manage what we monitor: monitoring ; First things first: foundation ; If it's on the calendar, it happens: scheduling ; Someone's watching: accountability -- The best time to begin. It's enough to begin: first steps ; Temporary becomes permanent: clean slate ; Data point of one: lightning bolt -- Desire, ease, and excuses. Free from french fries: abstaining ; It's hard to make things easier: convenience ; Change my surroundings, not myself: inconvenience ; A stumble may prevent a fall: safeguards ; Nothing stays in Vegas: loophole-spotting ; Wait fifteen minutes: distraction ; No finish line: reward ; Just because: treats ; Sitting is the new smoking: pairing -- Unique, just like everyone else. Choose my bale of hay: clarity ; I'm the fussy one: identity ; Not everyone is like me: other people ; Everyday life in utopia: conclusion -- Quiz: the four tendencies -- Resources to request -- Start a Better than Before habits group
Control code
ocn912381903
Dimensions
23 cm.
Extent
489 pages (large print)
Form of item
large print
Isbn
9781410483560
Lccn
2015024136
Media category
unmediated
Media MARC source
rdamedia

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