Coverart for item
The Resource Baseball training : for the athlete, by the athlete

Baseball training : for the athlete, by the athlete

Label
Baseball training : for the athlete, by the athlete
Title
Baseball training
Title remainder
for the athlete, by the athlete
Title variation
  • Stack presents baseball training
  • Stack baseball training
Contributor
Subject
Language
eng
Dewey number
796.3
Illustrations
illustrations
Index
no index present
LC call number
GV875.6
LC item number
.B37 2010
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Stack Media
http://library.link/vocab/subjectName
  • Baseball
  • Baseball players
  • Physical Fitness
Label
Baseball training : for the athlete, by the athlete
Instantiates
Publication
Note
  • At head of title: Stack presents
  • "The pros' guide to becoming bigger, faster, stronger"--Cover
Bibliography note
Includes recommended resources, p. 164-166
Contents
Building stabilizing strength / Carl Crawford -- Strength building / Derrek Lee -- Rotational strength and explosive power / Dustin Pedroia -- Prehab and strength training / Eric Chavez -- Bat speed and power training / Jeff Francoeur -- Lower body strength and agility for pitchers / Justin Verlander -- Off-season training and hitting progression / Jimmy Rollins -- Lower body, core, and flexibility training / Johan Santana -- Core, rotator cuff, and weight-training complexes / Justin Morneau -- On-field skill development / David Wright
Control code
rcl00063433
Dimensions
24 cm.
Extent
ix, 166 p.
Isbn
9781600783661
Lccn
rcl00063433
Other physical details
col. ill.
System control number
(Sirsi) 1673131
Label
Baseball training : for the athlete, by the athlete
Publication
Note
  • At head of title: Stack presents
  • "The pros' guide to becoming bigger, faster, stronger"--Cover
Bibliography note
Includes recommended resources, p. 164-166
Contents
Building stabilizing strength / Carl Crawford -- Strength building / Derrek Lee -- Rotational strength and explosive power / Dustin Pedroia -- Prehab and strength training / Eric Chavez -- Bat speed and power training / Jeff Francoeur -- Lower body strength and agility for pitchers / Justin Verlander -- Off-season training and hitting progression / Jimmy Rollins -- Lower body, core, and flexibility training / Johan Santana -- Core, rotator cuff, and weight-training complexes / Justin Morneau -- On-field skill development / David Wright
Control code
rcl00063433
Dimensions
24 cm.
Extent
ix, 166 p.
Isbn
9781600783661
Lccn
rcl00063433
Other physical details
col. ill.
System control number
(Sirsi) 1673131

Library Locations

    • Valley Cottage Free LibraryBorrow it
      110 RTE 303, VALLEY COTTAGE, NY, 10989, US
      41.1151089 -73.940815

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