Coverart for item
The Resource A walk in the wood : meditations on mindfulness with a bear named Pooh, Dr. Joseph Parent and Nancy Parent

A walk in the wood : meditations on mindfulness with a bear named Pooh, Dr. Joseph Parent and Nancy Parent

Label
A walk in the wood : meditations on mindfulness with a bear named Pooh
Title
A walk in the wood
Title remainder
meditations on mindfulness with a bear named Pooh
Statement of responsibility
Dr. Joseph Parent and Nancy Parent
Creator
Contributor
Author
Subject
Language
eng
Summary
Uses Winnie the Pooh to guide readers through life lessons grounded in the act of slowing down, observing what is around, and being present in the moment
Cataloging source
PNX
http://library.link/vocab/creatorName
Parent, Joseph
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Parent, Nancy
http://library.link/vocab/subjectName
  • Winnie-the-Pooh
  • Mindfulness (Psychology)
  • Stress management
  • Nature
Target audience
adult
Label
A walk in the wood : meditations on mindfulness with a bear named Pooh, Dr. Joseph Parent and Nancy Parent
Instantiates
Publication
Bibliography note
Includes bibliographical references (page 119)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Contents
Introduction -- Mindful and Kind -- Just Doing -- Body and Mind -- Kindhearted and Caring -- Aimless Wandering -- Natural Magic -- Explore Your Senses -- You Have Everything You Need -- Forest Bathing -- Taming Your Mind -- More Curious than Afraid -- Believe in Yourself -- One Thing at a Time -- Waking Up -- Love and Gratitude -- Sandwich of the Day -- Parting Words -- References and Recommended Readings
Control code
1042087887
Dimensions
22 cm.
Extent
120 pages
Isbn
9781368026963
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Other physical details
illustrations (some color)
Label
A walk in the wood : meditations on mindfulness with a bear named Pooh, Dr. Joseph Parent and Nancy Parent
Publication
Bibliography note
Includes bibliographical references (page 119)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
txt
Content type MARC source
rdacontent.
Contents
Introduction -- Mindful and Kind -- Just Doing -- Body and Mind -- Kindhearted and Caring -- Aimless Wandering -- Natural Magic -- Explore Your Senses -- You Have Everything You Need -- Forest Bathing -- Taming Your Mind -- More Curious than Afraid -- Believe in Yourself -- One Thing at a Time -- Waking Up -- Love and Gratitude -- Sandwich of the Day -- Parting Words -- References and Recommended Readings
Control code
1042087887
Dimensions
22 cm.
Extent
120 pages
Isbn
9781368026963
Media category
unmediated
Media MARC source
rdamedia.
Media type code
n
Other physical details
illustrations (some color)

Library Locations

    • Nyack LibraryBorrow it
      59 S BROADWAY, NYACK, NY, 10960, US
      41.0886222 -73.918602

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