Coverart for item
The Resource 30-minutes to fitness, Weights, Kelly Coffey-Meyer ; producer/director, Greg Twombly, (DVD)

30-minutes to fitness, Weights, Kelly Coffey-Meyer ; producer/director, Greg Twombly, (DVD)

Label
30-minutes to fitness, Weights
Title
30-minutes to fitness
Title part
Weights
Statement of responsibility
Kelly Coffey-Meyer ; producer/director, Greg Twombly
Title variation
Weights
Contributor
Subject
Language
eng
Summary
"30-minutes to fitness" will build strength, increase muscle definition and boost your metabolism so you can achieve the body you've always wanted
Characteristic
videorecording
http://library.link/vocab/relatedWorkOrContributorName
  • Coffey-Meyer, Kelly
  • Twombly, Greg
  • CoffeyFit (Firm)
Runtime
60
Series statement
Campus Center Game Room Movie Collection
http://library.link/vocab/subjectName
  • Exercise
  • Weight training
  • Exercise for women
Technique
live action
Label
30-minutes to fitness, Weights, Kelly Coffey-Meyer ; producer/director, Greg Twombly, (DVD)
Instantiates
Publication
Contents
Warm-up -- Workout I back, legs & chest -- Workout 2 Biceps, triceps & shoulders -- Workout sections -- Pre-mixes
Control code
ocn232155136
Dimensions
4 3/4 in.
Extent
1 videodisc (ca. 60 min.)
Lccn
ocn232155136
Other physical details
sd., col.
System control number
(Sirsi) 1597884
Label
30-minutes to fitness, Weights, Kelly Coffey-Meyer ; producer/director, Greg Twombly, (DVD)
Publication
Contents
Warm-up -- Workout I back, legs & chest -- Workout 2 Biceps, triceps & shoulders -- Workout sections -- Pre-mixes
Control code
ocn232155136
Dimensions
4 3/4 in.
Extent
1 videodisc (ca. 60 min.)
Lccn
ocn232155136
Other physical details
sd., col.
System control number
(Sirsi) 1597884

Library Locations

    • Moffat Library of WashingtonvilleBorrow it
      3348 RTE 208, CAMPBELL HALL, NY, 10916, US
      41.436952 -74.202862

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