Coverart for item
The Resource 101 fat burning workouts & diet strategies for women, by the editors of Muscle & Fitness Hers

101 fat burning workouts & diet strategies for women, by the editors of Muscle & Fitness Hers

Label
101 fat burning workouts & diet strategies for women
Title
101 fat burning workouts & diet strategies for women
Statement of responsibility
by the editors of Muscle & Fitness Hers
Title variation
  • One hundred one fat burning workouts & diet strategies for women
  • One hundred and one fat burning workouts & diet strategies for women
Subject
Language
eng
Member of
3QXlN5FKL6c
http://bibfra.me/vocab/lite/collectionName
Muscle & fitness
Dewey number
613.7/0445
Illustrations
illustrations
Index
index present
LC call number
RA781
LC item number
.B47 2008
Literary form
non fiction
http://library.link/vocab/subjectName
  • Exercise for women
  • Weight loss
  • Health
  • Reducing exercises
  • Reducing diets
  • Nutrition
Label
101 fat burning workouts & diet strategies for women, by the editors of Muscle & Fitness Hers
Instantiates
Publication
Note
Includes index
Contents
Section one: Training. Look great in eight -- The next level -- Abs in 12 weeks, flat! -- Empowering exercises -- Section two: Cardio. Custom cardio -- Burn 200 calories in 20 minutes -- 5 cardio workouts you should be doing -- Section three: Nutrition. Countdown to looking leaner -- The ultimate no-brainer diet -- Fill your tank -- Section four: Recipes. Green party -- Kickin' chicken -- Under the sea -- Fire & spice -- One-pot wonders -- Dishes for the active veg
Control code
rcl00053785
Dimensions
24 cm.
Extent
169 p.
Isbn
9781600782060
Other physical details
col. ill.
System control number
(Sirsi) 1657054
Label
101 fat burning workouts & diet strategies for women, by the editors of Muscle & Fitness Hers
Publication
Note
Includes index
Contents
Section one: Training. Look great in eight -- The next level -- Abs in 12 weeks, flat! -- Empowering exercises -- Section two: Cardio. Custom cardio -- Burn 200 calories in 20 minutes -- 5 cardio workouts you should be doing -- Section three: Nutrition. Countdown to looking leaner -- The ultimate no-brainer diet -- Fill your tank -- Section four: Recipes. Green party -- Kickin' chicken -- Under the sea -- Fire & spice -- One-pot wonders -- Dishes for the active veg
Control code
rcl00053785
Dimensions
24 cm.
Extent
169 p.
Isbn
9781600782060
Other physical details
col. ill.
System control number
(Sirsi) 1657054

Library Locations

    • Greenwood Lake Public LibraryBorrow it
      79 WATERSTONE RD, GREENWOOD LAKE, NY, 10925, US
      41.2236495 -74.2953474

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