The Resource 10 minute trainer, Beachbody, (DVD)

10 minute trainer, Beachbody, (DVD)

Label
10 minute trainer
Title
10 minute trainer
Statement of responsibility
Beachbody
Title variation
  • Ten minute trainer
  • Tony Horton's 10 minute trainer
Contributor
Subject
Language
eng
Summary
"Think you can't get a real workout in 10 minutes? Think again. Now you can get Tony Horton-style results in less time - a lot less."--DVD cover
Cataloging source
FLQ
Characteristic
videorecording
LC call number
RA781.6
LC item number
.T46 2011
PerformerNote
Presented by Tony Horton
http://library.link/vocab/relatedWorkOrContributorDate
1958-
http://library.link/vocab/relatedWorkOrContributorName
  • Horton, Tony
  • Beachbody (Firm)
Runtime
100
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • Physical fitness
  • Cardiovascular fitness
  • Exercise
Target audience
general
Technique
live action
Label
10 minute trainer, Beachbody, (DVD)
Instantiates
Manufacture
Copyright
Note
  • DVD
  • Equipment needed: resistance band, cardio belt (optional)
  • Includes 5 workouts on 2 discs
  • Booklets: Rapid results guidebook (32 p. : ill. (some col.) ; 19 cm) ; 2-day jump start (12 p. : col. ill. ; 19 cm) (recommended diet) ; Workout on the go (unpaged : ill. ; 10 x 13 cm)
  • Leaflets: Quickstart guide ; Getting started ; 10-minute meals ; Measurement tracker
Accompanying material
1 guide (32 pages ; 19 cm) + "2-Day jump start" guide (19 cm) + meal guide (17 x 76 cm) + workout to go (10 x 13 cm.) + measurement card (13 x 19 cm.) + calendar (19 x 26 cm.) + band instruction (22 x 35 cm.) + update band instruction (22 x 35 cm.) + tape measure + resistance band + cardio belt + door attachment + 2 handles.
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
DVD 1. Total body ; Lower body ; Abs -- DVD 2. Cardio ; Yoga flex
Control code
ocn767962978
Dimensions
4 3/4 in. +
Dimensions
other
Extent
2 videodiscs (50 minutes each)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
  • TMDVD6201
  • TMDVD1107Z
  • TMDVD1108Z
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Video recording format
laserdisc
Label
10 minute trainer, Beachbody, (DVD)
Manufacture
Copyright
Note
  • DVD
  • Equipment needed: resistance band, cardio belt (optional)
  • Includes 5 workouts on 2 discs
  • Booklets: Rapid results guidebook (32 p. : ill. (some col.) ; 19 cm) ; 2-day jump start (12 p. : col. ill. ; 19 cm) (recommended diet) ; Workout on the go (unpaged : ill. ; 10 x 13 cm)
  • Leaflets: Quickstart guide ; Getting started ; 10-minute meals ; Measurement tracker
Accompanying material
1 guide (32 pages ; 19 cm) + "2-Day jump start" guide (19 cm) + meal guide (17 x 76 cm) + workout to go (10 x 13 cm.) + measurement card (13 x 19 cm.) + calendar (19 x 26 cm.) + band instruction (22 x 35 cm.) + update band instruction (22 x 35 cm.) + tape measure + resistance band + cardio belt + door attachment + 2 handles.
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
DVD 1. Total body ; Lower body ; Abs -- DVD 2. Cardio ; Yoga flex
Control code
ocn767962978
Dimensions
4 3/4 in. +
Dimensions
other
Extent
2 videodiscs (50 minutes each)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
  • TMDVD6201
  • TMDVD1107Z
  • TMDVD1108Z
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Video recording format
laserdisc

Library Locations

    • Tuxedo Park LibraryBorrow it
      227 RTE 17, TUXEDO PARK, NY, 10987, US
      41.19329 -74.184765

Library Links

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